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BBQ Seitan Whole Grain Pizza with Antipasto Salad

Pizza makes a regular appearance on my family dinner table. The 30-Day Vegetarian cookbook has a wonderful recipe for whole grain spelt flour pizza that is easy to make and just as fast as pizza delivery!

This weekend, we kicked it up a notch with a BBQ seitan pizza served with […]

Three Bean Chili

2 cans Red Kidney Beans 2 cans Pinto Beans 2 cans White Kidney Beans 1 large can Crushed Tomatoes 2 Bay leaves 1-2 tsp Salt (or to taste) ½ cup dried chopped onion bits 8 vegetarian burgers grilled and chopped

In your slow cooker or dutch oven, place the drained cans of beans and […]

Teriyaki Tofu Kabobs

2 tubs extra firm tofu 1 can pineapple chunks 1 red pepper, cut into wedges 1 package brown mushrooms rinsed and patted dry 1 large sweet onion, cut into wedges ½ cup tamari sauce 1 TBL pure maple syrup

Cut the tofu into large cubes appropriate for kabobs. Prepare the marinade for the tofu […]

Glad you stopped by!

I am deeply grateful for the web and my ability to connect with people even when I am often unable to be out and about in the world at large.

I have long carried a conversation about my Zen practice and life with a chronic illness on my dharma blog. And more recently joined my […]