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Peanutbutter Poppers

My last cookie experiment of the day is a little popper that melts in your mouth but won’t stick to your hips! We make our own peanutbutter from dry roasted peanuts but if you use store bought peanut butter you may want to omit the honey

1 can organic navy beans (drained) ½ cup peanut […]

Peanut Cluster Cookies

Here’s another minimally sweet crunchy treat to help satisfy a cookie craving but without all the fat, calories or guilt!

1½ cups whole wheat flour ½ cup wheat bran 1 tsp baking powder 1 cup peanuts 1 cup water 2 apples (cored and quartered) 2 dates

I like to use whole grain spelt flour in […]

Oats-N-Apple Clusters

I saw a post in my Facebook newsfeed today from a dear friend from high school who pondered her sanity for cutting back on sugar during Halloween and the upcoming holidays and I offered to send her some of my minimal sweet desserts. And while I was hoping for pies or cakes both of which […]