Making your own hot coco mix at home, you can control the amount and type of sugar. Experiment using a combination of the following in small quantities until you find your perfect cup of cocoa. Then layer the ingredients in jar using the sugar and coco powder as a decorative design along the edge. […]
2/3 cup whole grain flour (e.g. spelt or oat) 1 tsp cinnamon 1 tsp nutmeg 3 tsp baking powder 2/3 cup whole grain flour 1 tsp cinnamon 1 tsp nutmeg 3 tsp baking powder 2/3 cup whole grain flour
Layer all of the ingredients into your quart size wide mouthed mason […]
(pint size jars)
The TVP looks just like ground turkey in this mild chili, no one has to know it is soy but you!
1/3 Lentil 1/3 TVP (textured vegetable protein) 1/3 Lentil 2 tsp Salt 1 tsp Garlic 2 tsp Onion Powder 1 tsp Chili Powder 5 Dried […]
(Perfect for Pint Size Jars)
_____Jar Ingredients_____ 1/3 c lentils 1/3 c dried veggies 1/3 c lentils 1/3 c dried onion 1 tsp kosher salt 1/3 c split green peas 1/3 c lentils ½ tsp dried rosemary
Place contents of jar in large sauce pan and add 3 cups pure water. […]
Layer the following ingredients into a large wide mouth mason jar.
2 ½ cups Whole Grain Spelt Flour * 1 cup Whole Grain Kamut Flour * 4½ teaspoons vital gluten * 2½ teaspoons Rapid Rise Yeast ½ teaspoons sea salt ¼ cup dried onion bits 2 TBL dried Dill 2 TBL Fructose […]
Rosemary Bread Mix
3½ cups Whole Grain Flour 2½ teaspoons Rapid Rise Yeast ½ teaspoons sea salt 1 TBL Fructose (natural fruit sugar) Rosemary sprigs Assemble rosemary sprigs to resemble in a small bundle (resembling evergreen tree for the holidays!) and place between two sheets of plastic wrap. Carefully […]
No surprise that we celebrate any occasion with good for you whole foods. But there is simply no reason that you have to be serious about it! This Halloween we had a wonderful upscale freaky feast and a dessert that would make you gasp it was that good.
Ogre Toes Dough for 1 loaf of […]