{"id":369,"date":"2010-10-24T17:55:20","date_gmt":"2010-10-24T23:55:20","guid":{"rendered":"http:\/\/www.30dayvegetarian.com\/forum\/?p=369"},"modified":"2010-10-24T17:55:20","modified_gmt":"2010-10-24T23:55:20","slug":"peanutbutter-poppers","status":"publish","type":"post","link":"https:\/\/www.30dayvegetarian.com\/forum\/?p=369","title":{"rendered":"Peanutbutter Poppers"},"content":{"rendered":"<p><a href=\"http:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2010\/10\/peanut-butter-puffs-in-hand.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-370 alignright\" title=\"peanut butter puffs in hand\" src=\"http:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2010\/10\/peanut-butter-puffs-in-hand-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2010\/10\/peanut-butter-puffs-in-hand-300x200.jpg 300w, https:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2010\/10\/peanut-butter-puffs-in-hand-1024x682.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>My last cookie experiment of the day is a little popper that melts in your mouth but won&#8217;t stick to your hips!\u00a0 We make our own peanutbutter from dry roasted peanuts but if you use store bought peanut butter you may want to omit the honey<\/p>\n<ul>\n<li>1 can organic navy beans (drained)<\/li>\n<li>\u00bd cup peanut butter (unsalted and no added sugar)<\/li>\n<li>2 TBL honey<\/li>\n<\/ul>\n<p>While my bean cake recipes often use garbanzo or black beans, these little melt in your mouth treats feature FAT FREE navy beans as the binder.\u00a0 High in protein and a good source of fiber and iron navy beans make an excellent add in to dishes.<\/p>\n<p>Puree beans with peanut butter and honey in your blender or food processor until you have a smooth paste.\u00a0 Using a cookie scoop (mini-ice-cream scooper) drop these onto a non-stick or oven stone.\u00a0 They will not flatten or expand during baking so you can pack &#8217;em in tight.<\/p>\n<p><a href=\"http:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2010\/10\/nutrition-facts-for-peanut-butter-puffs1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-372\" title=\"nutrition facts for peanut butter puffs\" src=\"http:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2010\/10\/nutrition-facts-for-peanut-butter-puffs1-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2010\/10\/nutrition-facts-for-peanut-butter-puffs1-216x300.jpg 216w, https:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2010\/10\/nutrition-facts-for-peanut-butter-puffs1.jpg 321w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/a>Bake in a 375\u00b0 oven for 20 minutes.\u00a0 They will be soft, but there is no egg in this recipe so go ahead and enjoy!<\/p>\n<p>Nutritional analysis for this recipe from http:\/\/caloriecount.about.com &#8212; your mileage may vary. \ud83d\ude09<\/p>\n<p>Check out these stats &#8230; only 49 calories 1.7 grams of sugar and 2.3 grams of protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My last cookie experiment of the day is a little popper that melts in your mouth but won&#8217;t stick to your hips! We make our own peanutbutter from dry roasted peanuts but if you use store bought peanut butter you may want to omit the honey<\/p>\n<p> 1 can organic navy beans (drained) \u00bd cup peanut [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5,3,6,7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/posts\/369"}],"collection":[{"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=369"}],"version-history":[{"count":4,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/posts\/369\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/posts\/369\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}