{"id":67,"date":"2009-08-04T18:22:38","date_gmt":"2009-08-05T00:22:38","guid":{"rendered":"http:\/\/www.30dayvegetarian.com\/forum\/?p=67"},"modified":"2009-08-04T18:22:38","modified_gmt":"2009-08-05T00:22:38","slug":"whole-grain-spelt-rolls","status":"publish","type":"post","link":"https:\/\/www.30dayvegetarian.com\/forum\/?p=67","title":{"rendered":"Whole Grain Spelt Rolls"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-69\" title=\"roll300\" src=\"http:\/\/www.30dayvegetarian.com\/forum\/wp-content\/uploads\/2009\/08\/roll300.jpg\" alt=\"roll300\" width=\"300\" height=\"293\" \/><\/p>\n<ul>\n<li> 3 \u00bd Cups Whole Grain Spelt Flour<\/li>\n<li> 2 \u00bd tsp Rapid Rise Yeast<\/li>\n<li> 1 tsp Sea Salt<\/li>\n<li> \u00bc Cup Olive Oil<\/li>\n<li> 1 Cup Warm Soy Milk<\/li>\n<\/ul>\n<p>Place your dry ingredients in the bowl of your heavy duty food processor<strong>*<\/strong> and pulse to combine.\u00a0 Add all of the olive oil and milk at once and process until the mixture forms a dough ball.\u00a0 Pinch off dough and roll into ropes.\u00a0 Twist or tie into a knot and place each on greased oven stone.\u00a0 in a warm place (I use my oven, with the oven light turned on) so that it can rise and double in size.<\/p>\n<p>When the rolls have risen bake in a pre-heated 375\u00b0 oven for 25-30 minutes.\u00a0 Let cool before slicing.\u00a0 (Serve warm bread with nut butters and veggie sausage for a special homemade treat.)<\/p>\n<p>*<strong><span style=\"text-decoration: underline;\">Mixing Bowl Method<\/span><\/strong><\/p>\n<p>Don\u2019t have a heavy duty food processor?\u00a0 You can make this basic bread using a large mixing bowl and a little muscle.\u00a0 Place the dry ingredients in your mixing bowl and make a well in the middle of the flour.\u00a0 Pour your soy milk and olive oil into the center of your flour well and stir with a wooden spoon until all of the liquid is incorporated.\u00a0 Knead the dough directly in the bowl for about five minutes, or until most of the \u201csticky\u201d texture has been replaced by a smooth rubbery quality.\u00a0 Proceed as directed above.<\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p> 3 \u00bd Cups Whole Grain Spelt Flour 2 \u00bd tsp Rapid Rise Yeast 1 tsp Sea Salt \u00bc Cup Olive Oil 1 Cup Warm Soy Milk <\/p>\n<p>Place your dry ingredients in the bowl of your heavy duty food processor* and pulse to combine. Add all of the olive oil and milk at once and [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5,7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/posts\/67"}],"collection":[{"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67"}],"version-history":[{"count":3,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions"}],"predecessor-version":[{"id":71,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions\/71"}],"wp:attachment":[{"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.30dayvegetarian.com\/forum\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}